I got this recipe from a Healthy Living paper. I think this is a great recipe. I'm going to try this in the coming days. Maybe you are interested too.

2 while wheat pita pockets
2 med. tomatoes, diced
1/2 cup seedless cucumber, diced
4fat-free cheddar cheese slices
3 low fat ham or turkey slices, julienne strips
1 tbsp seasoned rice vinegar
1/2 tsp black pepper
1 tsp basil
4 romaine or Boston lettuce leaves

Directions:
Cut pitas in half, open and line with lettuce. Cut cheese in half and place 2 slices in each pita. In a small bowl, mix tomatoes, cucumber, ham, or turkey strips, vinegar, pepper and basil. Spoon into pita between cheese slices. Serve immediately or wrap and keep chilled.